What activity could you participate in that specifically combines the goals of developing a strong moral character, self-improvement, and dynamic self-defense all wrapped together in one motivating and exciting program? The answer is traditional martial art.
The physical benefits of training in traditional martial art include:
- Improved reflexes and coordination to help increase your performance in all activities!
- Increased strength and stamina to boost energy and help you feel great all day long!
- Increased flexibility and weight control for better overall fitness!
- Great cardiovascular work out to keep you healthy and in shape!
The mental benefits include:
- Improved concentration for better work and study habits!
- Reduced stress for a longer, healthier life!
- Peace of mind that comes from knowing you are able to protect yourself and family.
- Increased confidence and discipline which develops a positive attitude toward life!
Joe Goss Karate, Galleria Mall:
Tues thru Fri: 7:00 pm - 8:00 pm; Sat: 10:30 am - 11:30 am.
New adult students receive private lessons before entering group class. Students may attend as many classes as they wish.